Ka Mana - workshop with Harriet Brown
Sat, 16 Aug
|Clifton Beach
discussing important topics such as the menstrual cycle, fueling, body image and mindset. KaMana is here to change that; providing knowledge, resources and inspiration for athletes at every level. This event will be $35 per person (bank transfer prior)
Time & Location
16 Aug 2025, 10:00 am – 2:00 pm
Clifton Beach, 465 Clifton Beach Rd, Clifton Beach TAS 7020, Australia
Guests
About the event
NOTE: this is a $35 per person ticketed event. Please pay via bank deposit details in your ticket
Body image struggles are all too common in sport, especially among female athletes. In this workshop, Lizzie and Harriet share their own experiences - along with stories from other women in sport - highlighting their journeys through body insecurity toward body confidence. They explore:
Why you’re not alone in feeling body insecurities
Understanding how bodies change through puberty and how this may impact performance
What makes each of our bodies unique